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I train a variety of people

(women, men, kids of all ages, athletes and non-athletes). 

All fitness levels are welcome. I have a passion for helping people whether it’s training, coaching, or just simply giving advice. I enjoy pushing you to your goals and watching you make progress towards the best version of yourself.


I have been a personal trainer and fitness coach since 2011 with an athletic background and a ISSA certification. Along with my athletic background, I coach High School football. 

I played football for the University of Virginia from 2006-2010 and played professionally from 2011-2015.

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